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Reformers FAQ's

What is a pilates reformer?

The Pilates reformer is like a magic workout bed — it's got a sliding platform, springs, and some handy add-ons. Imagine getting a deeper stretch, better muscle tone, and more strength, all with its help. It's versatile too, fitting for both newcomers and seasoned Pilates pros. Thinking of leveling up your workout or bouncing back from an injury? The reformer might just be your new best friend in the gym.

Is reformer pilates good for losing weight?

Reformer pilates can be an effective tool for weight loss due to its unique combination of strength training and cardiovascular exercise.

The resistance provided by the reformer machine helps to build lean muscle mass, which in turn increases your metabolism and helps you burn more calories throughout the day.

Additionally, the controlled movements and focus on core engagement can improve your posture and alignment, making your workouts more efficient and effective. Regular practice of reformer pilates can lead to improved muscle tone, increased flexibility, and overall weight loss.

Is reformer pilates effective for building muscle?

Reformer pilates can be an effective workout for building muscle due to its focus on resistance training.

The reformer machine provides adjustable springs that create resistance, allowing you to target specific muscle groups and increase strength. The exercises in reformer pilates often involve controlled movements and engaging multiple muscle groups simultaneously, leading to improved muscle tone and definition.

Additionally, the use of the reformer machine can provide added challenge and variety to your workouts, helping to prevent plateaus and promote muscle growth.

How much does a pilates reformer cost?

The price of a pilates reformer can vary depending on several factors, including the brand, quality, and additional features. There are several types of pilates reformers available on the market, each with their own unique features and price range. 

The most basic models, often referred to as entry-level reformers, typically range in price from $1700 to $3000. These models usually have a simpler design and may not include all the additional features of more advanced reformers. Mid-range reformers, which offer a balance between affordability and functionality, can range in price from $3000 to $4000. These reformers often have additional features such as adjustable resistance levels, padded footbars, and smoother gliding mechanisms. In this price range you begin to have the options of reformers with towers. For those looking for top-of-the-line reformers with advanced features and superior build quality, prices can range from $4000 to $5000 or more. These high-end Reformers are often used in professional pilates studios and come with features like adjustable spring tension, multiple footbar positions, and enhanced stability. In this price range you have the option of regular reformers, reformers with towers, trapeze tables and cadillac reformers. 

It's important to note that these price ranges are just estimates and can vary depending on the brand and any additional accessories or attachments included with the reformer.

It's always a good idea to do some research and compare prices before making a purchase to ensure you're getting the best value for your money.

You can take a look at our variety of Pilates Reformers here, or you can give us a call for some more personalised recommendations.

What is the best pilates machine for sale?

When choosing the best pilates reformer for sale, it's important to consider your level of experience.If you're a beginner or have limited experience with pilates, you may want to start with a reformer that offers adjustable resistance levels and beginner-friendly exercises. On the other hand, if you're more advanced and looking for a challenge, you may want to choose a reformer that offers a wide range of resistance levels and advanced exercises (just remember that the more advanced machines are still suitable for beginners but also cater for a wider range of experience levels). Additionally, consider your fitness goals. Are you looking to build strength? Improve flexibility? Or rehabilitate an injury? Different reformers offer different features and capabilities, so it's important to choose one that aligns with your specific goals. By considering your fitness goals and level of experience, you can find the best pilates reformer to help you achieve your desired results. It is also important to consider the size and space requirements. Reformers come in various sizes, so make sure to measure the available space in your home or studio to ensure that the reformer will fit comfortably. Additionally, consider the height and weight limitations of the reformer to ensure that it can accommodate your body size and weight. Some reformers also come with additional accessories or attachments, so make sure to factor in the space needed for those as well. By considering the size and space requirements, you can choose a Pilates Reformer that fits perfectly into your workout space. For a more in depth comparison between our best sellers, click here.

Reformer pilates vs mat pilates. Which should I choose?

When deciding between reformer pilates and mat pilates it's important to consider your fitness goals and preferences. 

Reformer pilates uses a machine with various resistance levels, allowing for a more dynamic and challenging workout. It also provides support and assistance making it suitable for individuals with injuries or limited mobility. 

On the other hand, mat pilates focuses on bodyweight exercises performed on a mat using resistance bands, balls and foam rollers. It builds requires core strength and stability. Whilst mat pilates can replicate some exercises that are done on the reformer there are many exercises that are unique to the reformer. 

Most pilates practitioners prefer using the reformer if there is one available because of the greater range of possibilities.

Consider your fitness level, desired intensity, and access to equipment when making your decision.

What is the difference between pilates and lagree fitness?

If you're looking for a low-impact workout that focuses on core strength and flexibility, you may be considering either Pilates or Lagree Fitness. While both workouts have similarities, there are key distinctions that may help you decide which one is the right fit for your fitness goals.

Lagree Fitness is a workout method that was developed by Sebastien Lagree. It is a high-intensity, low-impact workout that combines elements of Pilates, strength training, and cardio. The workout is performed on a machine called the Megaformer, which is designed to target multiple muscle groups at once. 

One of the main differences between pilates and Lagree Fitness is the exercise intensity and equipment used. In pilates, exercises typically focus on core strength, flexibility, and body alignment. The equipment used in pilates includes the reformer, cadillac, and wunda chair, which provide resistance and support for various movements. On the other hand, Lagree Fitness uses the Megaformer machine. The Megaformer machine in Lagree Fitness classes allows for quick transitions between exercises, keeping the heart rate elevated and providing a cardiovascular component to the workout. In pilates, transitions between exercises are typically slower and more focused on controlled movements. 

Ultimately, the choice between pilates and Lagree Fitness depends on individual preferences and fitness goals. Pilates may be more suitable for those looking to improve core strength and flexibility, while Lagree Fitness offers a more dynamic and challenging full-body workout.

What is a megaformer and how does it work?

If you're looking to take your fitness routine to the next level, you may have heard about the Megaformer. But what exactly is it and how does it work? 

The Megaformer is a fitness machine designed by Sebastien Lagree to work in conjunction with his workout method; Lagree Fitness.

It combines elements of pilates, strength training, and cardio into one intense workout. It consists of a moving carriage, adjustable springs, and various handles and straps for different exercises.

The Megaformer is designed to target multiple muscle groups simultaneously, providing a full-body workout that challenges both strength and endurance.

With its unique design and versatility, the Megaformer offers a dynamic and effective way to improve your fitness level and achieve your goals. The Megaformer works by utilizing a combination of resistance, stability, and controlled movements to engage and challenge your muscles. The moving carriage and adjustable springs create resistance, which can be adjusted to accommodate different fitness levels and target specific muscle groups. The various handles and straps allow for a wide range of exercises, including lunges, planks, and squats, that work multiple muscle groups simultaneously. The Megaformer's design promotes slow, controlled movements, emphasizing proper form and alignment to maximize effectiveness and minimize the risk of injury.

By incorporating elements of pilates, strength training, and cardio, the Megaformer provides a comprehensive and efficient workout that can help you build strength, improve flexibility, and increase cardiovascular endurance. 

To summarise, below are some great benefits of the megaformer:

- The resistance and controlled movements help to build strength and tone muscles.

- The adjustable springs allow for customization, so you can target specific muscle groups and gradually increase the intensity as you progress.

- The Megaformer is designed with slow, controlled movements in mind. These intentional movements encourage proper form and alignment, which in turn minimize the risk of injury.

- The Megaformer offers a comprehensive workout. This not only enhances flexibility but also boosts cardiovascular endurance and overall fitness.

- The versatility of the Megaformer ensures a broad spectrum of exercises, enabling continuous progression and preventing fitness plateaus.

Whether you're just starting out or you're an advanced fitness enthusiast, the Megaformer can be an effective tool to elevate and diversify your workout routine, helping you achieve your fitness objectives.

Which pilates reformer should I buy?

When deciding which pilates reformer is best for your needs, it's important to consider your fitness goals and experience level. Are you a beginner looking to start incorporating pilates into your fitness routine? Or are you an experienced practitioner looking for a more advanced machine to challenge yourself? Understanding your goals and experience level will help you narrow down your options and find a reformer that suits your specific needs.

Additionally, consider any specific features or accessories that may be important to you, such as adjustable resistance levels or the ability to add attachments for additional exercises. By taking these factors into account, you can ensure that you choose a pilates reformer that will support your fitness journey and help you achieve your goals. 

When searching for the perfect pilates reformer, it's important to prioritize quality and durability. Investing in a high-quality machine will ensure that it lasts for years to come and can withstand the demands of your workouts. Luckily at Pilates Matters we only stock well renowned brands who pride themselves on quality and reliability. By choosing a reformer that is built to last, you can feel confident in your investment and focus on achieving your fitness goals without worrying about equipment failure.

If you require personalised recommendations and assistance speak to our sales team by clicking here. Alternatively, our buying guide is great for getting some general guidance.

What is a pilates cadillac reformer?

A pilates cadillac reformer is a unique piece of equipment that combines the features of a traditional trapeze table cadillac and a sliding carriage reformer. It is often considered the ultimate pilates apparatus.

It consists of a sturdy frame with various attachments, such as springs, bars, and straps, that allow for a wide range of exercises and movements. The cadillac reformer is designed to target different muscle groups and improve overall strength, flexibility, and body alignment. It is a popular choice among pilates enthusiasts and professionals for its versatility and ability to enhance the pilates practice. The bars and straps allow for a variety of three-dimensional exercises.

What is a trapeze table cadillac?

The trapeze table cadillac, is a piece of pilates equipment that was invented by Joseph Pilates himself.

Originally, it was designed to aid in the rehabilitation of injured soldiers during World War I. The trapeze table cadillac has since evolved and become a staple in many pilates studios around the world. Unlike the reformer, the trapeze table does not have a gliding carriage. The trapeze table cadillac features a horizontal table, which is attached to vertical poles. The poles are adjustable in height, and there are various attachments that can be added to the poles, including springs, bars, and straps. These attachments allow for a wide range of exercises to be performed on the trapeze table cadillac, making it an incredibly versatile piece of equipment.

Typically these are purchased in addition to a sliding carriage reformer.

What is a reformer with tower?

The reformer with tower is a pilates machine that combines two popular pieces of pilates equipment: the reformer and the tower. The reformer is a long, narrow platform that slides back and forth on rails, while the tower is a vertical frame with springs and bars that can be used for a variety of exercises. When combined, thereformer with tower offers a very wide range of exercises that can help you build strength, flexibility, and endurance. It's a versatile machine that can be used by beginners and advanced practitioners alike. They allow you to do all the exercises a reformer does as well as 75% of all the other exercises that the traditional cadillac offers. However the towers do not have the overhead bars that run parallel to the mat, the attached trapeze bar that attaches to those bars, and the hanging straps that attach to the bars (all of which are features of the traditional cadillac). 

What other home pilates equipment do I need?

You can shop the full range of pilates equipment here. Two products worth mentioning are the pilates chair and the ladder barrel. 

The Pilates chair, often referred to as the wunda chair, is a creation of Joseph Pilates, the founder of the method. This compact piece of equipment comprises a padded seat, a pedal, and various springs and straps. Its design facilitates a multitude of exercises targeting different body parts, especially the core muscles. By pressing down on the pedal, users experience resistance, promoting muscle engagement, strength, and toning. The chair isn't just for strength-building; it also aids in stretching and enhancing flexibility. Moreover, its exercises demand focus and precision, contributing to the development of a strong mind-body connection.

The ladder barrel is a piece of pilates equipment that consists of a barrel-shaped structure with a ladder on one side. The barrel is padded and can be adjusted to different levels of incline to accommodate various exercises. The ladder is used for support and stability during exercises that require you to be in an inverted position. The ladder barrel was originally designed by Joseph Pilates himself and is known for its ability to provide a deep stretch and spinal extension. It can also be used to target specific muscle groups, such as the core, back, hips, legs, and upper body.

In addition to the pilates chair and the ladder barrel, there are also a range of accessories which can be used with a reformer. The pilates box and jump-board are both brilliant additions to your reformer workout. Some reformers come with these accessories included and for others you have to purchase them separately.

What are the most popular pilates equipment brands?

There are several pilates equipment brands available in the market, each with their own unique features and benefits. The top pilates equipment brands are Elina Pilates, Merrithew, Peak Pilates, BASI Systems, and Align Pilates.

Elina Pilates is a leading manufacturer of pilates equipment based in Spain. Elina Pilates offer a wide range of pilates equipment, from reformers to barrels and everything in between. They are known for their versatility, quality, and classic wooden designs. Elina equipment is designed to meet the needs of both home users and professional practitioners. 

Merrithew is a renowned pilates equipment manufacturer that offers a range of equipment for home users and professionals. Merrithew equipment is known for its quality, durability, and versatility. They specialise in aluminum equipment and have a wide variety of products for rehab and studio purposes. Merrithew offers a range of equipment, including reformers, chairs, and barrels.

Peak Pilates is a leading pilates equipment manufacturer that offers equipment for both home users and professionals. The Peak Pilates product line is smaller than some other brands, allowing them to be exceptionally focused on the equipment they do manufacture. The products are designed with world class innovation and quality. The Peak Pilates Casa Reformer, a well-built affordable home reformer, is one of our best sellers. 

BASI Systems is a popular Pilates equipment manufacturer based in Turkey. They specialise in high end equipment that prioritise build quality above all else. Their classic wooden designs are the perfect solution to any high-end gym or establishment. 

Align Pilates is a renowned Pilates equipment manufacturer based in the United Kingdom. They have an exceptional variety of home reformers, including the F3 which is foldable. They work with both aluminum and maple wood giving them incredible diversity and versatility.

How do I choose my pilates reformer for home use?

Firstly, consider the space available to you. If you’re thinking of purchasing a reformer with tower or cadillac check your room is high enough. Remember some exercises, particularly with the tower involve standing next to or behind the reformer on the floor which means you need some space around the machine too. 

Secondly, establish what is your price range as this might limit your options. 

Thirdly, look at which brands offer the features and accessories you require within your price range. And finally, do you prefer the look of a wooden or metal framed finish. 

Some of our most popular home reformers are:

 Peak Pilates Casa Reformer Elina

Elite Reformer Merrithew At Home SPX Bundle 

For a more in-depth buying guide. Click here.

What is the best pilates machine for rehab?

Pilates reformers have been around for almost a century, and they have evolved over time. The regular pilates reformer is designed for individuals who are looking for a challenging workout that will help them build strength, flexibility, and endurance. 

The rehab pilates reformer, on the other hand, is designed for individuals who are recovering from an injury or have a physical limitation.

The regular pilates reformer is typically lower to the ground than the rehab pilates reformer. The rehab pilates reformer is built to withstand continuous, high intensity clinical use and all conform to medical regulations.

Our best selling rehab pilates reformers are:

Merrithew™ Pilates Rehab V2 Max™ Reformer Machine Merrithew™

Pilates Rehab V2 Max Plus™ Reformer Machine