Pilates Matters Blog | Expert Tips, Workouts & Inspiration

What is a Lagree Megaformer and Which One Should I Buy?

Discover the Megaformer, central to Lagree Fitness. Merging strength, cardio, and flexibility, this machine promises a transformative full-body workout. Dive into models and benefits!

What is the Pilates Cadillac-Reformer Combo?

What is Pilates Cadillac? - Everything About the Pilates Trapeze Table/Cadillac

What is Pilates Cadillac? - Everything About the Pilates Trapeze Table/Cadillac What is cadillac pilates? The Pilates Cadillac, also known as the trapeze table, was one of the original pieces...

Pilates Tower vs Reformer: Differences in Performance and Movement

A Pilates Tower offers a focused workout with emphasis on flexibility and control meanwhile a Pilates Reformer offers a more dynamic, full body workout.

25 Benefits of Pilates Reformer: Physical & Mental Health

If you're looking to take your fitness routine to the next level, a Pilates Reformer machine may be just what you need. This versatile piece of equipment can enhance your...

What Is The Pilates Trapeze Table?

Pilates equipment may be a veritable goldmine of opportunities, with each piece of equipment presenting its own special set of difficulties and benefits. These specialized machines allow you to experience a new type of...

What is a pilates chair? Discover the World of Pilates Chairs

What is a Pilates Chair? The Pilates Chair is a versatile piece of equipment. The four main components of the pilates chair are: A compact hollow wooden box Detachable handles...