What to wear to Pilates Reformer class Are you getting ready for your upcoming Pilates Reformer session but not sure exactly what to wear? Don't let concerns about your clothes take your focus away from the amazing...
The Ultimate Guide to Maintaining Your Pilates Reformer The Ultimate Guide to Maintaining Your Pilates Reformer Understanding the Pilates Reformer Setting Up Your Pilates Reformer for Optimal Performance Proper Maintenance and Cleaning Techniques Troubleshooting Common Issues with Your...
What is the Pilates Cadillac-Reformer Combo? You might have heard about the Pilates Cadillac-Reformer Combo, also referred to as the Trapeze Table Reformer, and wondered what it is all about. Well, get ready to discover a...
Rebuilding Strength: The Healing Power of Pilates for Rehab Rebuilding Strength: The Healing Power of Pilates for Rehab For those on the path to recovery, Pilates offers more than just physical exercise; it's a holistic approach that can rebuild...
The Ultimate Guide to Reformer Pilates Studios in New York: Discover the Best Workouts in the Big Apple Discover the best Reformer Pilates studios in the bustling city of New York with our ultimate guide. Whether you're beginning your Pilates journey or are an experienced practitioner, our tour...
What is a Lagree Megaformer and Which One Should I Buy? Discover the Megaformer, central to Lagree Fitness. Merging strength, cardio, and flexibility, this machine promises a transformative full-body workout. Dive into models and benefits!