Pilates Matters Blog | Expert Tips, Workouts & Inspiration

What Is The Pilates Trapeze Table?

The Pilates trapeze table, formally known as the Pilates Cadillac, is the most versatile piece of apparatus in the entire Pilates world. It looks like a four-poster bed crossed with...

What Is a Pilates Chair? Your Complete Guide to the Wunda Chair and Beyond

The Pilates chair is one of the most underestimated pieces of apparatus in the entire Pilates world. Small, compact, and deceptively simple-looking, it delivers workouts that surprises almost everyone who...

Celebrities Who Do Reformer Pilates

Celebrities are not an exception to the devoted fan base that exists in the world of Pilates. A lot of celebs use the Pilates machine, notably the Pilates reformer machine,...

The Ultimate Guide to Maintaining Your Pilates Reformer

The Ultimate Guide to Maintaining Your Pilates Reformer Understanding the Pilates Reformer Setting Up Your Pilates Reformer for Optimal Performance Proper Maintenance and Cleaning Techniques Troubleshooting Common Issues with Your...

The Ultimate Guide to Reformer Pilates Studios in New York: Discover the Best Workouts in the Big Apple

Discover the best Reformer Pilates studios in the bustling city of New York with our ultimate guide. Whether you're beginning your Pilates journey or are an experienced practitioner, our tour...

Does Reformer Pilates Help with Weight Loss?

Yes, Reformer Pilates genuinely helps with weight loss, and it does so in ways that go beyond simply burning calories in a session. It builds lean muscle that raises your...