Pilates Wunda Chairs

The Original Pilates Wunda Chair

The Wunda Chair was one of the original pieces created by Joseph Pilates. It was designed to be both a workout tool and a functional seat. Today’s models stay true to that vision: compact, strong, and effective.

Unlike larger machines, the chair doesn’t take up much room, but don’t let its size fool you. It offers a full-body workout with endless variations. You’ll use your own body weight plus adjustable springs to build control, flexibility, and strength.

Key Features of the Wunda Chair

The Wunda Chair includes:

• A padded seat for sitting, standing, or lying exercises
  
  
• A split or single pedal that moves against spring resistance
  
  
• Adjustable springs to change the level of difficulty
  
  
• Side handles or armrests (on some models) for support and balance
  
  
• A sturdy frame, often wood or aluminum, for long-lasting use
  
  

The chair is easy to set up and compact enough to store in a corner when not in use, making it an excellent choice for home users or studios with limited space.

Wunda Chair for Sale

Adding a Wunda chair to your equipment lineup opens up new possibilities. You can do everything from beginner-friendly footwork to advanced balance work, all on one small machine.

The spring-loaded pedal lets you increase or decrease resistance as your strength improves. You’ll also find options with handles or a split pedal for added variety and support. Some models are more compact; others offer extra height. It’s a smart pick for anyone wanting to add focused, upright training to their routine.

Invest in Wunda Chairs for Professional Use

The Wunda Chair is a trusted choice in commercial-grade Pilates studios, rehab clinics, and instructor training centers. Its compact size fits seamlessly into private studios or small-group spaces, while the spring resistance and padded seat support everything from gentle mobility work to advanced strength training. Instructors love using the chair for focused cueing, balance drills, and functional movement progressions.

At Pilates Matters, we carry professional-grade Wunda Chairs from respected brands like Elina Pilates, Align Pilates, and Private Pilates. These models are built with high-quality materials, like solid wood or aluminum frames, and precision mechanics that hold up to daily studio use. 

Buy a Wunda Chair for Home Studios

The Wunda Chair is also a smart choice for home users who want a compact, versatile machine without sacrificing quality. It gives you access to professional-level workouts in a small design, making it the perfect Pilates apparatus for apartments, spare rooms, or multi-use spaces. Whether you're working on core strength, balance, or gentle rehab exercises, the Wunda chair supports a full-body routine in just minutes a day.

Many of our home clients choose the Wunda Chair to age with strength, recover from injuries, or stay consistent between studio visits. With smooth springs and a sturdy base, it offers a safe and challenging way to move right from your living room. 

Low Impact to Build Strength and Resistance

The Wunda chair offers strong results with gentle movement. It uses spring resistance, so instead of lifting heavy weights, you’re moving with control and support. This helps you build strength, stability, and flexibility without stressing your joints.

That makes it a great fit for:

• Graceful aging for those who want to stay strong while protecting knees, hips, and shoulders
  
  
• Pre- and postnatal clients who need gentle core, pelvic floor, and full-body work
  
  
• Injury recovery and chronic pain where stability and gradual resistance are key
  
  
• Athletes and active movers looking to improve balance, coordination, and precise control
  
  

The best part? You can start simple and increase the challenge as you go. Adjust the springs, shift your body position, or try more advanced moves, all without switching equipment. The Wunda chair supports your progress at every stage.

List of Wunda Chair Exercises

Here is a list of some of the most popular Wunda Pilates chair workouts:

• Footwork Seated or Standing: Press the pedal down with your feet to strengthen the lower body and align the hips
  
  
• Mountain Climber: One foot on the pedal, the other on the seat. This builds core and leg power
  
  
• Pull-Up: Hands on the seat, feet on the pedal; lift up to work arms, shoulders, and upper abs
  
  
• Side Arm Press: Use one arm on the pedal while seated sideways for unilateral strength and balance
  
  
• Hamstring Stretch: Place one foot on the pedal, one on the seat; use springs to gently stretch the back of the legs
  
  
• Standing Leg Pump: Stand on the seat and pump the pedal with one leg to build single-leg strength and control
  
  

These moves can be adjusted for your fitness level by changing the spring tension or using handles for support.

Find the Right Pilates Chair for Your Practice

From classic Wunda Chairs to versatile Combo and Stability Chairs, our Pilates chair collection includes options for every level and setting. Each style offers its own benefits, whether you’re focused on core strength, balance, rehab, or athletic conditioning.

Explore our full range of Pilates chairs to find the setup that fits your goals, space, and teaching style. All models are built for real workouts and long-term use, whether at home or in the studio.

Explore the Adaptable Combo Chair

The Combo Chair builds on traditional Pilates chair design by adding more flexibility and control. With split pedal functionality, customizable spring resistance, and detachable handles, the Combo Chair supports a wide range of exercises for different body types and fitness levels. This makes it ideal for private training, injury recovery, or progressing to more challenging routines.